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HIIT class Exercises

Hand-release push-ups to Superman, BOSU Burpees and Lateral Lunges with hop are just some of a few examples of great exercises we do here in our Thursday night HIIT class which also includes 15-20 min of indoor cycling! 💪

Selina Sabha - Owner and trainer of Fusion Fitness Pacific Grove
Selina Sahba

Fusion Fitness Owner, Fitness Writer, Trainer and Massage Therapist

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